Feta Crumbles Fat free vs Light Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Feta Crumbles Fat free
Light Sour Cream
The Verdict: Which is Better?
When placing Feta Crumbles Fat free and Light Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Feta Crumbles Fat free is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Feta Crumbles Fat free takes the lead with only 3.5714285714286g of sugar per 100g, whereas Light Sour Cream contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Feta Crumbles Fat free offers a protein boost with 21.428571428571g per 100g, outperforming Light Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Feta Crumbles Fat free or Light Sour Cream?
Feta Crumbles Fat free appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Feta Crumbles Fat free vegan?
No, Feta Crumbles Fat free is not certified vegan.
What is the calorie difference between Feta Crumbles Fat free and Light Sour Cream?
There is a difference of 8 calories per 100g between the two products.
