Head-to-Head Analysis

Feta Crumbles Fat free vs Swiss Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Feta Crumbles Fat free

Feta Crumbles Fat free

Not Vegan
VS
Top Pick
Package of Swiss Cheese

Swiss Cheese

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
400 kcal
3.6g
Sugars
0g
0g
Fat
30g
21.4g
Protein
25g
2.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Feta Crumbles Fat free and Swiss Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta Crumbles Fat free is the clear winner. With 275 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Feta Crumbles Fat free contains significantly more sugar (3.5714285714286g) compared to the milder Swiss Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Feta Crumbles Fat free or Swiss Cheese?

It depends on your goals. Feta Crumbles Fat free has 125 calories, while Swiss Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Feta Crumbles Fat free vegan?

No, Feta Crumbles Fat free is not certified vegan.

What is the calorie difference between Feta Crumbles Fat free and Swiss Cheese?

There is a difference of 275 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.