Head-to-Head Analysis

Feta Cucumber Dip vs Roasted Garlic Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Cucumber Dip

Feta Cucumber Dip

Not Vegan
VS
Package of Roasted Garlic Pizza

Roasted Garlic Pizza

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
83.3 kcal
0g
Sugars
3.3g
8.1g
Fat
5g
9.7g
Protein
1.7g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Feta Cucumber Dip and Roasted Garlic Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta Cucumber Dip is the more energy-dense option here, packing 54 more calories per 100g than Roasted Garlic Pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta Cucumber Dip takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic Pizza contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta Cucumber Dip offers a protein boost with 9.68g per 100g, outperforming Roasted Garlic Pizza in this category.

Frequently Asked Questions

Which is healthier: Feta Cucumber Dip or Roasted Garlic Pizza?

It depends on your goals. Feta Cucumber Dip has 137 calories, while Roasted Garlic Pizza has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Feta Cucumber Dip vegan?

No, Feta Cucumber Dip is not certified vegan.

What is the calorie difference between Feta Cucumber Dip and Roasted Garlic Pizza?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.