Head-to-Head Analysis

Feta Spread vs Cinnamon-Apple Multigrain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Spread

Feta Spread

Not Vegan
VS
Package of Cinnamon-Apple Multigrain Cereal Bars

Cinnamon-Apple Multigrain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
435 kcal
Energy
130 kcal
0g
Sugars
6g
37g
Fat
5g
15.2g
Protein
1g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Feta Spread and Cinnamon-Apple Multigrain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta Spread is the more energy-dense option here, packing 305 more calories per 100g than Cinnamon-Apple Multigrain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta Spread takes the lead with only 0g of sugar per 100g, whereas Cinnamon-Apple Multigrain Cereal Bars contains 6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta Spread offers a protein boost with 15.2g per 100g, outperforming Cinnamon-Apple Multigrain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Feta Spread or Cinnamon-Apple Multigrain Cereal Bars?

It depends on your goals. Feta Spread has 435 calories, while Cinnamon-Apple Multigrain Cereal Bars has 130 calories. Check the detailed table above for sugar and fat content.

Is Feta Spread vegan?

No, Feta Spread is not certified vegan.

What is the calorie difference between Feta Spread and Cinnamon-Apple Multigrain Cereal Bars?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.