Head-to-Head Analysis

FETA traditional cheese chunk in brine vs 1% Lowfat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FETA traditional cheese chunk in brine

FETA traditional cheese chunk in brine

Not Vegan
VS
Package of 1% Lowfat Milk

1% Lowfat Milk

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
46 kcal
0g
Sugars
5g
14.3g
Fat
1g
17.9g
Protein
3.3g
3.3g
Salt
0.1g

The Verdict: Which is Better?

When placing FETA traditional cheese chunk in brine and 1% Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FETA traditional cheese chunk in brine is the more energy-dense option here, packing 168 more calories per 100g than 1% Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, FETA traditional cheese chunk in brine takes the lead with only 0g of sugar per 100g, whereas 1% Lowfat Milk contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? FETA traditional cheese chunk in brine offers a protein boost with 17.857142857143g per 100g, outperforming 1% Lowfat Milk in this category.

Frequently Asked Questions

Which is healthier: FETA traditional cheese chunk in brine or 1% Lowfat Milk?

It depends on your goals. FETA traditional cheese chunk in brine has 214.28571428571 calories, while 1% Lowfat Milk has 46 calories. Check the detailed table above for sugar and fat content.

Is FETA traditional cheese chunk in brine vegan?

No, FETA traditional cheese chunk in brine is not certified vegan.

What is the calorie difference between FETA traditional cheese chunk in brine and 1% Lowfat Milk?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.