Head-to-Head Analysis

FETA traditional cheese chunk in brine vs 100% Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FETA traditional cheese chunk in brine

FETA traditional cheese chunk in brine

Not Vegan
VS
Top Pick
Package of 100% Grated Parmesan Cheese

100% Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
214.3 kcal
Energy
20 kcal
0g
Sugars
0g
14.3g
Fat
1.5g
17.9g
Protein
2g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing FETA traditional cheese chunk in brine and 100% Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FETA traditional cheese chunk in brine is the more energy-dense option here, packing 194 more calories per 100g than 100% Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? FETA traditional cheese chunk in brine offers a protein boost with 17.857142857143g per 100g, outperforming 100% Grated Parmesan Cheese in this category.

Frequently Asked Questions

Which is healthier: FETA traditional cheese chunk in brine or 100% Grated Parmesan Cheese?

It depends on your goals. FETA traditional cheese chunk in brine has 214.28571428571 calories, while 100% Grated Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is FETA traditional cheese chunk in brine vegan?

No, FETA traditional cheese chunk in brine is not certified vegan.

What is the calorie difference between FETA traditional cheese chunk in brine and 100% Grated Parmesan Cheese?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.