Head-to-Head Analysis

Fettuccine vs Golden Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fettuccine

Fettuccine

Not Vegan
VS
Top Pick
Package of Golden Original

Golden Original

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
535.7 kcal
1.8g
Sugars
0g
1.8g
Fat
35.7g
12.5g
Protein
7.1g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Fettuccine and Golden Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fettuccine is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fettuccine contains significantly more sugar (1.79g) compared to the milder Golden Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Golden Original is undeniably the healthier pick.

Looking to build muscle? Fettuccine offers a protein boost with 12.5g per 100g, outperforming Golden Original in this category.

Frequently Asked Questions

Which is healthier: Fettuccine or Golden Original?

It depends on your goals. Fettuccine has 357 calories, while Golden Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine vegan?

No, Fettuccine is not certified vegan.

What is the calorie difference between Fettuccine and Golden Original?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.