Head-to-Head Analysis

Fettuccine vs Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fettuccine

Fettuccine

Not Vegan
VS
Top Pick
Package of Tomato Sauce

Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
24.6 kcal
3.6g
Sugars
3.3g
1.8g
Fat
0g
12.5g
Protein
1.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Fettuccine and Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fettuccine is the more energy-dense option here, packing 332 more calories per 100g than Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fettuccine offers a protein boost with 12.5g per 100g, outperforming Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Fettuccine or Tomato Sauce?

It depends on your goals. Fettuccine has 357 calories, while Tomato Sauce has 24.6 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine vegan?

No, Fettuccine is not certified vegan.

What is the calorie difference between Fettuccine and Tomato Sauce?

There is a difference of 332 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.