Head-to-Head Analysis

Fettuccine vs Strawberry Jam

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fettuccine

Fettuccine

Not Vegan
VS
Top Pick
Package of Strawberry Jam

Strawberry Jam

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
0 kcal
3.6g
Sugars
0g
1.8g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fettuccine and Strawberry Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fettuccine is the more energy-dense option here, packing 375 more calories per 100g than Strawberry Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fettuccine contains significantly more sugar (3.57g) compared to the milder Strawberry Jam (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Jam is undeniably the healthier pick.

Looking to build muscle? Fettuccine offers a protein boost with 12.5g per 100g, outperforming Strawberry Jam in this category.

Frequently Asked Questions

Which is healthier: Fettuccine or Strawberry Jam?

It depends on your goals. Fettuccine has 375 calories, while Strawberry Jam has 0 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine vegan?

No, Fettuccine is not certified vegan.

What is the calorie difference between Fettuccine and Strawberry Jam?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.