Head-to-Head Analysis

Fettuccine vs Flatbread crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fettuccine

Fettuccine

Not Vegan
VS
Top Pick
Package of Flatbread crisps

Flatbread crisps

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
400 kcal
3g
Sugars
0g
2.7g
Fat
13.3g
13g
Protein
13.3g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Fettuccine and Flatbread crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fettuccine is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fettuccine contains significantly more sugar (3g) compared to the milder Flatbread crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flatbread crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fettuccine or Flatbread crisps?

It depends on your goals. Fettuccine has 361 calories, while Flatbread crisps has 400 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine vegan?

No, Fettuccine is not certified vegan.

What is the calorie difference between Fettuccine and Flatbread crisps?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.