Head-to-Head Analysis

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina

Not Vegan
VS
Top Pick
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
353 kcal
Energy
80 kcal
3.5g
Sugars
0.8g
1.8g
Fat
0g
12.3g
Protein
5.6g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 273 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina contains significantly more sugar (3.53g) compared to the milder Dark Red Kidney Beans (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Red Kidney Beans is undeniably the healthier pick.

Looking to build muscle? FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina offers a protein boost with 12.3g per 100g, outperforming Dark Red Kidney Beans in this category.

Frequently Asked Questions

Which is healthier: FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina or Dark Red Kidney Beans?

It depends on your goals. FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina has 353 calories, while Dark Red Kidney Beans has 80 calories. Check the detailed table above for sugar and fat content.

Is FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina vegan?

No, FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina is not certified vegan.

What is the calorie difference between FETTUCCINE - Enriched Macaroni Product Made with 100% Semolina and Dark Red Kidney Beans?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.