Head-to-Head Analysis

Fettuccine in a Creamy Chicken Flavored Sauce vs Japanese Style Panko Plain Bread Crumbs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fettuccine in a Creamy Chicken Flavored Sauce

Fettuccine in a Creamy Chicken Flavored Sauce

Not Vegan
VS
Package of Japanese Style Panko Plain Bread Crumbs

Japanese Style Panko Plain Bread Crumbs

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
357 kcal
3.4g
Sugars
7.1g
2.1g
Fat
0g
12.6g
Protein
10.7g
2.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Fettuccine in a Creamy Chicken Flavored Sauce and Japanese Style Panko Plain Bread Crumbs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fettuccine in a Creamy Chicken Flavored Sauce is the more energy-dense option here, packing 4 more calories per 100g than Japanese Style Panko Plain Bread Crumbs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fettuccine in a Creamy Chicken Flavored Sauce takes the lead with only 3.36g of sugar per 100g, whereas Japanese Style Panko Plain Bread Crumbs contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fettuccine in a Creamy Chicken Flavored Sauce or Japanese Style Panko Plain Bread Crumbs?

It depends on your goals. Fettuccine in a Creamy Chicken Flavored Sauce has 361 calories, while Japanese Style Panko Plain Bread Crumbs has 357 calories. Check the detailed table above for sugar and fat content.

Is Fettuccine in a Creamy Chicken Flavored Sauce vegan?

No, Fettuccine in a Creamy Chicken Flavored Sauce is not certified vegan.

What is the calorie difference between Fettuccine in a Creamy Chicken Flavored Sauce and Japanese Style Panko Plain Bread Crumbs?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.