Head-to-Head Analysis

Fettucine vs Kosher Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fettucine

Fettucine

Not Vegan
VS
Top Pick
Package of Kosher Spears

Kosher Spears

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
17.9 kcal
1g
Sugars
0g
2g
Fat
0g
10g
Protein
0g
0.1g
Salt
2.6g

The Verdict: Which is Better?

When placing Fettucine and Kosher Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fettucine is the more energy-dense option here, packing 252 more calories per 100g than Kosher Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fettucine offers a protein boost with 10g per 100g, outperforming Kosher Spears in this category.

Frequently Asked Questions

Which is healthier: Fettucine or Kosher Spears?

It depends on your goals. Fettucine has 270 calories, while Kosher Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Fettucine vegan?

No, Fettucine is not certified vegan.

What is the calorie difference between Fettucine and Kosher Spears?

There is a difference of 252 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.