Head-to-Head Analysis

fiber vs Uganda 85% Dark Chocolate Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of fiber

fiber

Not Vegan
VS
Top Pick
Package of Uganda 85% Dark Chocolate Bar

Uganda 85% Dark Chocolate Bar

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
566.7 kcal
37.5g
Sugars
23.3g
0g
Fat
43.3g
0g
Protein
10g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing fiber and Uganda 85% Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fiber is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. fiber contains significantly more sugar (37.5g) compared to the milder Uganda 85% Dark Chocolate Bar (23.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Uganda 85% Dark Chocolate Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: fiber or Uganda 85% Dark Chocolate Bar?

It depends on your goals. fiber has 188 calories, while Uganda 85% Dark Chocolate Bar has 566.6667 calories. Check the detailed table above for sugar and fat content.

Is fiber vegan?

No, fiber is not certified vegan.

What is the calorie difference between fiber and Uganda 85% Dark Chocolate Bar?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.