Head-to-Head Analysis

Fiber Instant Oatmeal vs Dark Chocolate With Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiber Instant Oatmeal

Fiber Instant Oatmeal

Not Vegan
VS
Package of Dark Chocolate With Almonds

Dark Chocolate With Almonds

Not Vegan
Nutritional Facts (per 100g)
356 kcal
Energy
517.6 kcal
20g
Sugars
47.1g
4.4g
Fat
32.9g
8.9g
Protein
7.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Fiber Instant Oatmeal and Dark Chocolate With Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiber Instant Oatmeal is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiber Instant Oatmeal takes the lead with only 20g of sugar per 100g, whereas Dark Chocolate With Almonds contains 47.058823529412g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fiber Instant Oatmeal or Dark Chocolate With Almonds?

Fiber Instant Oatmeal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiber Instant Oatmeal vegan?

No, Fiber Instant Oatmeal is not certified vegan.

What is the calorie difference between Fiber Instant Oatmeal and Dark Chocolate With Almonds?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.