Head-to-Head Analysis

FIBER MGP vs Paleo Puffs Himalayan Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FIBER MGP

FIBER MGP

Not Vegan
VS
Top Pick
Package of Paleo Puffs Himalayan Salt

Paleo Puffs Himalayan Salt

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
464.3 kcal
12g
Sugars
0g
6g
Fat
21.4g
0g
Protein
3.6g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing FIBER MGP and Paleo Puffs Himalayan Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FIBER MGP is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FIBER MGP contains significantly more sugar (12g) compared to the milder Paleo Puffs Himalayan Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Puffs Himalayan Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FIBER MGP or Paleo Puffs Himalayan Salt?

It depends on your goals. FIBER MGP has 359 calories, while Paleo Puffs Himalayan Salt has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is FIBER MGP vegan?

No, FIBER MGP is not certified vegan.

What is the calorie difference between FIBER MGP and Paleo Puffs Himalayan Salt?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.