Fiber One Brownies Supreme Brownie Cookie Dough vs Very Berry Jellybeans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiber One Brownies Supreme Brownie Cookie Dough
Very Berry Jellybeans
The Verdict: Which is Better?
When placing Fiber One Brownies Supreme Brownie Cookie Dough and Very Berry Jellybeans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiber One Brownies Supreme Brownie Cookie Dough is the more energy-dense option here, packing 49 more calories per 100g than Very Berry Jellybeans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fiber One Brownies Supreme Brownie Cookie Dough takes the lead with only 31.2g of sugar per 100g, whereas Very Berry Jellybeans contains 71.428571428571g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fiber One Brownies Supreme Brownie Cookie Dough offers a protein boost with 3.12g per 100g, outperforming Very Berry Jellybeans in this category.
Frequently Asked Questions
Which is healthier: Fiber One Brownies Supreme Brownie Cookie Dough or Very Berry Jellybeans?
It depends on your goals. Fiber One Brownies Supreme Brownie Cookie Dough has 406 calories, while Very Berry Jellybeans has 357.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Fiber One Brownies Supreme Brownie Cookie Dough vegan?
No, Fiber One Brownies Supreme Brownie Cookie Dough is not certified vegan.
What is the calorie difference between Fiber One Brownies Supreme Brownie Cookie Dough and Very Berry Jellybeans?
There is a difference of 49 calories per 100g between the two products.
