Fiber Powder vs Gold standard whey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiber Powder
Gold standard whey
The Verdict: Which is Better?
When placing Fiber Powder and Gold standard whey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fiber Powder is the clear winner. With 390 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fiber Powder takes the lead with only 0g of sugar per 100g, whereas Gold standard whey contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fiber Powder or Gold standard whey?
Fiber Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fiber Powder vegan?
No, Fiber Powder is not certified vegan.
What is the calorie difference between Fiber Powder and Gold standard whey?
There is a difference of 390 calories per 100g between the two products.
