Fiber & Protein - Organic Pears, Kiwi & Kale vs Red cabbage sweet sour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiber & Protein - Organic Pears, Kiwi & Kale
Red cabbage sweet sour
The Verdict: Which is Better?
When placing Fiber & Protein - Organic Pears, Kiwi & Kale and Red cabbage sweet sour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiber & Protein - Organic Pears, Kiwi & Kale is the more energy-dense option here, packing 4 more calories per 100g than Red cabbage sweet sour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fiber & Protein - Organic Pears, Kiwi & Kale takes the lead with only 7.96g of sugar per 100g, whereas Red cabbage sweet sour contains 13.3333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fiber & Protein - Organic Pears, Kiwi & Kale offers a protein boost with 2.65g per 100g, outperforming Red cabbage sweet sour in this category.
Frequently Asked Questions
Which is healthier: Fiber & Protein - Organic Pears, Kiwi & Kale or Red cabbage sweet sour?
It depends on your goals. Fiber & Protein - Organic Pears, Kiwi & Kale has 71 calories, while Red cabbage sweet sour has 66.6667 calories. Check the detailed table above for sugar and fat content.
Is Fiber & Protein - Organic Pears, Kiwi & Kale vegan?
No, Fiber & Protein - Organic Pears, Kiwi & Kale is not certified vegan.
What is the calorie difference between Fiber & Protein - Organic Pears, Kiwi & Kale and Red cabbage sweet sour?
There is a difference of 4 calories per 100g between the two products.
