Head-to-Head Analysis

Fiber & Protein - Organic Pears, Kiwi & Kale vs Strawberry Cheese Cake Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiber & Protein - Organic Pears, Kiwi & Kale

Fiber & Protein - Organic Pears, Kiwi & Kale

Not Vegan
VS
Package of Strawberry Cheese Cake Donuts

Strawberry Cheese Cake Donuts

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
420 kcal
8g
Sugars
34g
0g
Fat
20g
2.7g
Protein
5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Fiber & Protein - Organic Pears, Kiwi & Kale and Strawberry Cheese Cake Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiber & Protein - Organic Pears, Kiwi & Kale is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiber & Protein - Organic Pears, Kiwi & Kale takes the lead with only 7.96g of sugar per 100g, whereas Strawberry Cheese Cake Donuts contains 34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fiber & Protein - Organic Pears, Kiwi & Kale or Strawberry Cheese Cake Donuts?

Fiber & Protein - Organic Pears, Kiwi & Kale appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiber & Protein - Organic Pears, Kiwi & Kale vegan?

No, Fiber & Protein - Organic Pears, Kiwi & Kale is not certified vegan.

What is the calorie difference between Fiber & Protein - Organic Pears, Kiwi & Kale and Strawberry Cheese Cake Donuts?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.