Head-to-Head Analysis

Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon vs Spearmint Sugarfree Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon

Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon

Not Vegan
VS
Top Pick
Package of Spearmint Sugarfree Gum

Spearmint Sugarfree Gum

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
167 kcal
9.7g
Sugars
0g
0.4g
Fat
0g
2.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon and Spearmint Sugarfree Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon contains significantly more sugar (9.7345132743363g) compared to the milder Spearmint Sugarfree Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Sugarfree Gum is undeniably the healthier pick.

Looking to build muscle? Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon offers a protein boost with 2.6548672566372g per 100g, outperforming Spearmint Sugarfree Gum in this category.

Frequently Asked Questions

Which is healthier: Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon or Spearmint Sugarfree Gum?

It depends on your goals. Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon has 70.796460176991 calories, while Spearmint Sugarfree Gum has 167 calories. Check the detailed table above for sugar and fat content.

Is Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon vegan?

No, Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon is not certified vegan.

What is the calorie difference between Fiber & Protein - Organic Pears, Peaches, Pumpkins & Apples + Cinnamon and Spearmint Sugarfree Gum?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.