Head-to-Head Analysis

Fideo vs Raspberry Joe Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fideo

Fideo

Not Vegan
VS
Top Pick
Package of Raspberry Joe Tea

Raspberry Joe Tea

Not Vegan
Nutritional Facts (per 100g)
382 kcal
Energy
46.5 kcal
18.2g
Sugars
11g
1.8g
Fat
0g
12.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fideo and Raspberry Joe Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fideo is the more energy-dense option here, packing 336 more calories per 100g than Raspberry Joe Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fideo contains significantly more sugar (18.2g) compared to the milder Raspberry Joe Tea (10.989568363569g). If you are monitoring your insulin levels or trying to cut down on sweets, Raspberry Joe Tea is undeniably the healthier pick.

Looking to build muscle? Fideo offers a protein boost with 12.7g per 100g, outperforming Raspberry Joe Tea in this category.

Frequently Asked Questions

Which is healthier: Fideo or Raspberry Joe Tea?

It depends on your goals. Fideo has 382 calories, while Raspberry Joe Tea has 46.494327692022 calories. Check the detailed table above for sugar and fat content.

Is Fideo vegan?

No, Fideo is not certified vegan.

What is the calorie difference between Fideo and Raspberry Joe Tea?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.