Fideos vs Peanut Butter Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fideos
Peanut Butter Spread
The Verdict: Which is Better?
When placing Fideos and Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fideos is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fideos takes the lead with only 7.92g of sugar per 100g, whereas Peanut Butter Spread contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fideos or Peanut Butter Spread?
Fideos appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fideos vegan?
No, Fideos is not certified vegan.
What is the calorie difference between Fideos and Peanut Butter Spread?
There is a difference of 259 calories per 100g between the two products.
