Head-to-Head Analysis

Fiery Southwest Chicken Wrap vs the BETTER BREAKFAST BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiery Southwest Chicken Wrap

Fiery Southwest Chicken Wrap

Not Vegan
VS
Package of the BETTER BREAKFAST BAR

the BETTER BREAKFAST BAR

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
375 kcal
4.1g
Sugars
30g
8.2g
Fat
10g
6.7g
Protein
5g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Fiery Southwest Chicken Wrap and the BETTER BREAKFAST BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiery Southwest Chicken Wrap is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiery Southwest Chicken Wrap takes the lead with only 4.09g of sugar per 100g, whereas the BETTER BREAKFAST BAR contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fiery Southwest Chicken Wrap or the BETTER BREAKFAST BAR?

Fiery Southwest Chicken Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiery Southwest Chicken Wrap vegan?

No, Fiery Southwest Chicken Wrap is not certified vegan.

What is the calorie difference between Fiery Southwest Chicken Wrap and the BETTER BREAKFAST BAR?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.