Head-to-Head Analysis

Fiery Turkey Sandwich vs Poptart

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiery Turkey Sandwich

Fiery Turkey Sandwich

Not Vegan
VS
Package of Poptart

Poptart

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
427.1 kcal
4.2g
Sugars
25g
5.2g
Fat
15.6g
11.5g
Protein
5.2g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Fiery Turkey Sandwich and Poptart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiery Turkey Sandwich is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiery Turkey Sandwich takes the lead with only 4.19g of sugar per 100g, whereas Poptart contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fiery Turkey Sandwich offers a protein boost with 11.5g per 100g, outperforming Poptart in this category.

Frequently Asked Questions

Which is healthier: Fiery Turkey Sandwich or Poptart?

Fiery Turkey Sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiery Turkey Sandwich vegan?

No, Fiery Turkey Sandwich is not certified vegan.

What is the calorie difference between Fiery Turkey Sandwich and Poptart?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.