Fiesta Chicken Pasta vs Welch's Reduced Sugar Mixed Fruit Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiesta Chicken Pasta
Welch's Reduced Sugar Mixed Fruit Fruit Snacks
The Verdict: Which is Better?
When placing Fiesta Chicken Pasta and Welch's Reduced Sugar Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fiesta Chicken Pasta is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fiesta Chicken Pasta takes the lead with only 1.78g of sugar per 100g, whereas Welch's Reduced Sugar Mixed Fruit Fruit Snacks contains 30.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fiesta Chicken Pasta offers a protein boost with 7.12g per 100g, outperforming Welch's Reduced Sugar Mixed Fruit Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Fiesta Chicken Pasta or Welch's Reduced Sugar Mixed Fruit Fruit Snacks?
Fiesta Chicken Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fiesta Chicken Pasta vegan?
No, Fiesta Chicken Pasta is not certified vegan.
What is the calorie difference between Fiesta Chicken Pasta and Welch's Reduced Sugar Mixed Fruit Fruit Snacks?
There is a difference of 86 calories per 100g between the two products.
