Head-to-Head Analysis

Fiesta Salad w/ Shrimp + Cheese vs Salted Premium Roasted Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiesta Salad w/ Shrimp + Cheese

Fiesta Salad w/ Shrimp + Cheese

Not Vegan
VS
Top Pick
Package of Salted Premium Roasted Corn

Salted Premium Roasted Corn

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
428.6 kcal
2g
Sugars
0g
9g
Fat
14.3g
4g
Protein
7.1g
0.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Fiesta Salad w/ Shrimp + Cheese and Salted Premium Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiesta Salad w/ Shrimp + Cheese is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fiesta Salad w/ Shrimp + Cheese contains significantly more sugar (2g) compared to the milder Salted Premium Roasted Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Premium Roasted Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiesta Salad w/ Shrimp + Cheese or Salted Premium Roasted Corn?

It depends on your goals. Fiesta Salad w/ Shrimp + Cheese has 130 calories, while Salted Premium Roasted Corn has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is Fiesta Salad w/ Shrimp + Cheese vegan?

No, Fiesta Salad w/ Shrimp + Cheese is not certified vegan.

What is the calorie difference between Fiesta Salad w/ Shrimp + Cheese and Salted Premium Roasted Corn?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.