Fiesta Salad w/ Shrimp + Cheese vs Superfood Brownie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiesta Salad w/ Shrimp + Cheese
Superfood Brownie
The Verdict: Which is Better?
When placing Fiesta Salad w/ Shrimp + Cheese and Superfood Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiesta Salad w/ Shrimp + Cheese is the more energy-dense option here, packing 130 more calories per 100g than Superfood Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fiesta Salad w/ Shrimp + Cheese contains significantly more sugar (2g) compared to the milder Superfood Brownie (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Brownie is undeniably the healthier pick.
Looking to build muscle? Fiesta Salad w/ Shrimp + Cheese offers a protein boost with 4g per 100g, outperforming Superfood Brownie in this category.
Frequently Asked Questions
Which is healthier: Fiesta Salad w/ Shrimp + Cheese or Superfood Brownie?
It depends on your goals. Fiesta Salad w/ Shrimp + Cheese has 130 calories, while Superfood Brownie has 0 calories. Check the detailed table above for sugar and fat content.
Is Fiesta Salad w/ Shrimp + Cheese vegan?
No, Fiesta Salad w/ Shrimp + Cheese is not certified vegan.
What is the calorie difference between Fiesta Salad w/ Shrimp + Cheese and Superfood Brownie?
There is a difference of 130 calories per 100g between the two products.
