Head-to-Head Analysis

Fiesta Salad with Chicken vs Chili con carne with beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiesta Salad with Chicken

Fiesta Salad with Chicken

Not Vegan
VS
Top Pick
Package of Chili con carne with beans

Chili con carne with beans

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
112 kcal
2.8g
Sugars
0.8g
11.1g
Fat
4.6g
6.1g
Protein
6.7g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Fiesta Salad with Chicken and Chili con carne with beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fiesta Salad with Chicken is the more energy-dense option here, packing 48 more calories per 100g than Chili con carne with beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fiesta Salad with Chicken contains significantly more sugar (2.78g) compared to the milder Chili con carne with beans (0.833g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili con carne with beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiesta Salad with Chicken or Chili con carne with beans?

It depends on your goals. Fiesta Salad with Chicken has 160 calories, while Chili con carne with beans has 112 calories. Check the detailed table above for sugar and fat content.

Is Fiesta Salad with Chicken vegan?

No, Fiesta Salad with Chicken is not certified vegan.

What is the calorie difference between Fiesta Salad with Chicken and Chili con carne with beans?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.