Head-to-Head Analysis

Fiesta Salad with Chicken vs Fried Rice With Peas And Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiesta Salad with Chicken

Fiesta Salad with Chicken

Not Vegan
VS
Top Pick
Package of Fried Rice With Peas And Carrots

Fried Rice With Peas And Carrots

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
368 kcal
2.8g
Sugars
1.5g
11.1g
Fat
1.5g
6.1g
Protein
8.8g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Fiesta Salad with Chicken and Fried Rice With Peas And Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiesta Salad with Chicken is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fiesta Salad with Chicken contains significantly more sugar (2.78g) compared to the milder Fried Rice With Peas And Carrots (1.47g). If you are monitoring your insulin levels or trying to cut down on sweets, Fried Rice With Peas And Carrots is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiesta Salad with Chicken or Fried Rice With Peas And Carrots?

It depends on your goals. Fiesta Salad with Chicken has 160 calories, while Fried Rice With Peas And Carrots has 368 calories. Check the detailed table above for sugar and fat content.

Is Fiesta Salad with Chicken vegan?

No, Fiesta Salad with Chicken is not certified vegan.

What is the calorie difference between Fiesta Salad with Chicken and Fried Rice With Peas And Carrots?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.