Head-to-Head Analysis

Fiesta Salad with Chicken vs Tamales beef pork

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiesta Salad with Chicken

Fiesta Salad with Chicken

Not Vegan
VS
Top Pick
Package of Tamales beef pork

Tamales beef pork

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
164.3 kcal
2.8g
Sugars
0g
11.1g
Fat
11.4g
6.1g
Protein
4.3g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Fiesta Salad with Chicken and Tamales beef pork side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiesta Salad with Chicken is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fiesta Salad with Chicken contains significantly more sugar (2.78g) compared to the milder Tamales beef pork (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tamales beef pork is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fiesta Salad with Chicken or Tamales beef pork?

It depends on your goals. Fiesta Salad with Chicken has 160 calories, while Tamales beef pork has 164.29 calories. Check the detailed table above for sugar and fat content.

Is Fiesta Salad with Chicken vegan?

No, Fiesta Salad with Chicken is not certified vegan.

What is the calorie difference between Fiesta Salad with Chicken and Tamales beef pork?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.