Head-to-Head Analysis

Fiesta Salad with Chicken vs Tortilla Española

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fiesta Salad with Chicken

Fiesta Salad with Chicken

Not Vegan
VS
Top Pick
Package of Tortilla Española

Tortilla Española

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
150 kcal
2.8g
Sugars
2g
11.1g
Fat
7g
6.1g
Protein
5g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Fiesta Salad with Chicken and Tortilla Española side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fiesta Salad with Chicken is the more energy-dense option here, packing 10 more calories per 100g than Tortilla Española. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fiesta Salad with Chicken or Tortilla Española?

It depends on your goals. Fiesta Salad with Chicken has 160 calories, while Tortilla Española has 150 calories. Check the detailed table above for sugar and fat content.

Is Fiesta Salad with Chicken vegan?

No, Fiesta Salad with Chicken is not certified vegan.

What is the calorie difference between Fiesta Salad with Chicken and Tortilla Española?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.