Fiesta Salad with Chicken vs Winco foods, refried beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fiesta Salad with Chicken
Winco foods, refried beans
The Verdict: Which is Better?
When placing Fiesta Salad with Chicken and Winco foods, refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fiesta Salad with Chicken is the more energy-dense option here, packing 91 more calories per 100g than Winco foods, refried beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fiesta Salad with Chicken contains significantly more sugar (2.78g) compared to the milder Winco foods, refried beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Winco foods, refried beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fiesta Salad with Chicken or Winco foods, refried beans?
It depends on your goals. Fiesta Salad with Chicken has 160 calories, while Winco foods, refried beans has 69.2 calories. Check the detailed table above for sugar and fat content.
Is Fiesta Salad with Chicken vegan?
No, Fiesta Salad with Chicken is not certified vegan.
What is the calorie difference between Fiesta Salad with Chicken and Winco foods, refried beans?
There is a difference of 91 calories per 100g between the two products.
