Head-to-Head Analysis

Fiestada beef stuffed sandwich vs Glazed Walnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fiestada beef stuffed sandwich

Fiestada beef stuffed sandwich

Not Vegan
VS
Package of Glazed Walnuts

Glazed Walnuts

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
633.3 kcal
4.8g
Sugars
30g
11.1g
Fat
46.7g
14.3g
Protein
10g
1.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Fiestada beef stuffed sandwich and Glazed Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fiestada beef stuffed sandwich is the clear winner. With 379 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fiestada beef stuffed sandwich takes the lead with only 4.7619047619048g of sugar per 100g, whereas Glazed Walnuts contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fiestada beef stuffed sandwich offers a protein boost with 14.285714285714g per 100g, outperforming Glazed Walnuts in this category.

Frequently Asked Questions

Which is healthier: Fiestada beef stuffed sandwich or Glazed Walnuts?

Fiestada beef stuffed sandwich appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fiestada beef stuffed sandwich vegan?

No, Fiestada beef stuffed sandwich is not certified vegan.

What is the calorie difference between Fiestada beef stuffed sandwich and Glazed Walnuts?

There is a difference of 379 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.