Fig & Almond Bites vs Fruit Pies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig & Almond Bites
Fruit Pies
The Verdict: Which is Better?
When placing Fig & Almond Bites and Fruit Pies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig & Almond Bites is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fig & Almond Bites contains significantly more sugar (38g) compared to the milder Fruit Pies (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Pies is undeniably the healthier pick.
Looking to build muscle? Fig & Almond Bites offers a protein boost with 8g per 100g, outperforming Fruit Pies in this category.
Frequently Asked Questions
Which is healthier: Fig & Almond Bites or Fruit Pies?
It depends on your goals. Fig & Almond Bites has 320 calories, while Fruit Pies has 406.25 calories. Check the detailed table above for sugar and fat content.
Is Fig & Almond Bites vegan?
No, Fig & Almond Bites is not certified vegan.
What is the calorie difference between Fig & Almond Bites and Fruit Pies?
There is a difference of 86 calories per 100g between the two products.
