Head-to-Head Analysis

Fig And Honey Sourdough vs Honey Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fig And Honey Sourdough

Fig And Honey Sourdough

Not Vegan
VS
Package of Honey Roasted Peanuts

Honey Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
571 kcal
10.7g
Sugars
12.2g
0.9g
Fat
46.9g
7.1g
Protein
24.5g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Fig And Honey Sourdough and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fig And Honey Sourdough is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fig And Honey Sourdough takes the lead with only 10.7g of sugar per 100g, whereas Honey Roasted Peanuts contains 12.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fig And Honey Sourdough or Honey Roasted Peanuts?

Fig And Honey Sourdough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fig And Honey Sourdough vegan?

No, Fig And Honey Sourdough is not certified vegan.

What is the calorie difference between Fig And Honey Sourdough and Honey Roasted Peanuts?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.