Fig Bar vs Classic Coconut Milk, Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar
Classic Coconut Milk, Unsweetened
The Verdict: Which is Better?
When placing Fig Bar and Classic Coconut Milk, Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Bar is the more energy-dense option here, packing 176 more calories per 100g than Classic Coconut Milk, Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Bar contains significantly more sugar (36.8g) compared to the milder Classic Coconut Milk, Unsweetened (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Coconut Milk, Unsweetened is undeniably the healthier pick.
Looking to build muscle? Fig Bar offers a protein boost with 5.26g per 100g, outperforming Classic Coconut Milk, Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Fig Bar or Classic Coconut Milk, Unsweetened?
It depends on your goals. Fig Bar has 351 calories, while Classic Coconut Milk, Unsweetened has 175 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar vegan?
No, Fig Bar is not certified vegan.
What is the calorie difference between Fig Bar and Classic Coconut Milk, Unsweetened?
There is a difference of 176 calories per 100g between the two products.
