Head-to-Head Analysis

Fig Bar vs Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fig Bar

Fig Bar

Not Vegan
VS
Package of Trail Mix

Trail Mix

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
533.3 kcal
32.1g
Sugars
33.3g
8.9g
Fat
33.3g
7.1g
Protein
20g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Fig Bar and Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fig Bar is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fig Bar takes the lead with only 32.14g of sugar per 100g, whereas Trail Mix contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fig Bar or Trail Mix?

Fig Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fig Bar vegan?

No, Fig Bar is not certified vegan.

What is the calorie difference between Fig Bar and Trail Mix?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.