Fig Bar vs Quaker buffalo ranch rice crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar
Quaker buffalo ranch rice crisps
The Verdict: Which is Better?
When placing Fig Bar and Quaker buffalo ranch rice crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig Bar is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fig Bar contains significantly more sugar (33.3333333333333g) compared to the milder Quaker buffalo ranch rice crisps (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker buffalo ranch rice crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fig Bar or Quaker buffalo ranch rice crisps?
It depends on your goals. Fig Bar has 350.877192982456 calories, while Quaker buffalo ranch rice crisps has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar vegan?
No, Fig Bar is not certified vegan.
What is the calorie difference between Fig Bar and Quaker buffalo ranch rice crisps?
There is a difference of 82 calories per 100g between the two products.
