Head-to-Head Analysis

FIG BAR Apple Cinnamon vs Brussels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FIG BAR Apple Cinnamon

FIG BAR Apple Cinnamon

Not Vegan
VS
Package of Brussels

Brussels

Not Vegan
Nutritional Facts (per 100g)
351 kcal
Energy
481 kcal
33.3g
Sugars
35.3g
8.8g
Fat
22.4g
5.3g
Protein
6.4g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing FIG BAR Apple Cinnamon and Brussels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FIG BAR Apple Cinnamon is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FIG BAR Apple Cinnamon takes the lead with only 33.3g of sugar per 100g, whereas Brussels contains 35.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FIG BAR Apple Cinnamon or Brussels?

FIG BAR Apple Cinnamon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FIG BAR Apple Cinnamon vegan?

No, FIG BAR Apple Cinnamon is not certified vegan.

What is the calorie difference between FIG BAR Apple Cinnamon and Brussels?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.