Which is healthier: Fig Bar Blueberry or Dried Ancho Peppers?

It depends on your goals. Fig Bar Blueberry has 357 calories, while Dried Ancho Peppers has 0 calories. Check the detailed table above for sugar and fat content.

Is Fig Bar Blueberry vegan?

No, Fig Bar Blueberry is not certified vegan.

What is the calorie difference between Fig Bar Blueberry and Dried Ancho Peppers?

There is a difference of 357 calories per 100g between the two products.

Fig Bar Blueberry vs Dried Ancho Peppers - Nutritional Comparison

When placing Fig Bar Blueberry and Dried Ancho Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig Bar Blueberry is the more energy-dense option here, packing 357 more calories per 100g than Dried Ancho Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig Bar Blueberry contains significantly more sugar (35.71g) compared to the milder Dried Ancho Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dried Ancho Peppers is undeniably the healthier pick.

Looking to build muscle? Fig Bar Blueberry offers a protein boost with 3.57g per 100g, outperforming Dried Ancho Peppers in this category.

Fig Bar Blueberry vs Dried Ancho Peppers