Fig Bar Blueberry vs Cranberry Apple Juice Drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar Blueberry
Cranberry Apple Juice Drink
The Verdict: Which is Better?
When placing Fig Bar Blueberry and Cranberry Apple Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Bar Blueberry is the more energy-dense option here, packing 349 more calories per 100g than Cranberry Apple Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Bar Blueberry contains significantly more sugar (35.1g) compared to the milder Cranberry Apple Juice Drink (4.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry Apple Juice Drink is undeniably the healthier pick.
Looking to build muscle? Fig Bar Blueberry offers a protein boost with 3.51g per 100g, outperforming Cranberry Apple Juice Drink in this category.
Frequently Asked Questions
Which is healthier: Fig Bar Blueberry or Cranberry Apple Juice Drink?
It depends on your goals. Fig Bar Blueberry has 368 calories, while Cranberry Apple Juice Drink has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar Blueberry vegan?
No, Fig Bar Blueberry is not certified vegan.
What is the calorie difference between Fig Bar Blueberry and Cranberry Apple Juice Drink?
There is a difference of 349 calories per 100g between the two products.
