Head-to-Head Analysis

FIG BAR Blueberry vs Whole Fancy Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FIG BAR Blueberry

FIG BAR Blueberry

Not Vegan
VS
Top Pick
Package of Whole Fancy Cashews

Whole Fancy Cashews

Not Vegan
Nutritional Facts (per 100g)
368.4 kcal
Energy
571 kcal
35.1g
Sugars
7.1g
2.6g
Fat
46.4g
3.5g
Protein
17.9g
0.3g
Salt
0.8g

The Verdict: Which is Better?

When placing FIG BAR Blueberry and Whole Fancy Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FIG BAR Blueberry is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FIG BAR Blueberry contains significantly more sugar (35.0877192982456g) compared to the milder Whole Fancy Cashews (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Fancy Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FIG BAR Blueberry or Whole Fancy Cashews?

It depends on your goals. FIG BAR Blueberry has 368.421052631579 calories, while Whole Fancy Cashews has 571 calories. Check the detailed table above for sugar and fat content.

Is FIG BAR Blueberry vegan?

No, FIG BAR Blueberry is not certified vegan.

What is the calorie difference between FIG BAR Blueberry and Whole Fancy Cashews?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.