Head-to-Head Analysis

Fig Bar Minis Raspberry vs Cheese crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fig Bar Minis Raspberry

Fig Bar Minis Raspberry

Not Vegan
VS
Top Pick
Package of Cheese crisps

Cheese crisps

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
571 kcal
10g
Sugars
0g
8.9g
Fat
42.9g
7.1g
Protein
46.4g
0.1g
Salt
3.1g

The Verdict: Which is Better?

When placing Fig Bar Minis Raspberry and Cheese crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fig Bar Minis Raspberry is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fig Bar Minis Raspberry contains significantly more sugar (10g) compared to the milder Cheese crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese crisps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fig Bar Minis Raspberry or Cheese crisps?

It depends on your goals. Fig Bar Minis Raspberry has 357 calories, while Cheese crisps has 571 calories. Check the detailed table above for sugar and fat content.

Is Fig Bar Minis Raspberry vegan?

No, Fig Bar Minis Raspberry is not certified vegan.

What is the calorie difference between Fig Bar Minis Raspberry and Cheese crisps?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.