Fig Bar Peach Apricot vs Fruit Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar Peach Apricot
Fruit Rolls
The Verdict: Which is Better?
When placing Fig Bar Peach Apricot and Fruit Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Bar Peach Apricot is the more energy-dense option here, packing 51 more calories per 100g than Fruit Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fig Bar Peach Apricot takes the lead with only 33.3g of sugar per 100g, whereas Fruit Rolls contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fig Bar Peach Apricot offers a protein boost with 5.26g per 100g, outperforming Fruit Rolls in this category.
Frequently Asked Questions
Which is healthier: Fig Bar Peach Apricot or Fruit Rolls?
It depends on your goals. Fig Bar Peach Apricot has 351 calories, while Fruit Rolls has 300 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar Peach Apricot vegan?
No, Fig Bar Peach Apricot is not certified vegan.
What is the calorie difference between Fig Bar Peach Apricot and Fruit Rolls?
There is a difference of 51 calories per 100g between the two products.
