Which is healthier: Fig Bar Raspberry or Enriched pre-cooked long grain rice?

It depends on your goals. Fig Bar Raspberry has 351 calories, while Enriched pre-cooked long grain rice has 160 calories. Check the detailed table above for sugar and fat content.

Is Fig Bar Raspberry vegan?

No, Fig Bar Raspberry is not certified vegan.

What is the calorie difference between Fig Bar Raspberry and Enriched pre-cooked long grain rice?

There is a difference of 191 calories per 100g between the two products.

Fig Bar Raspberry vs Enriched pre-cooked long grain rice - Nutritional Comparison

When placing Fig Bar Raspberry and Enriched pre-cooked long grain rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fig Bar Raspberry is the more energy-dense option here, packing 191 more calories per 100g than Enriched pre-cooked long grain rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fig Bar Raspberry contains significantly more sugar (33.3g) compared to the milder Enriched pre-cooked long grain rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched pre-cooked long grain rice is undeniably the healthier pick.

Looking to build muscle? Fig Bar Raspberry offers a protein boost with 5.26g per 100g, outperforming Enriched pre-cooked long grain rice in this category.

Fig Bar Raspberry vs Enriched pre-cooked long grain rice