Fig Bar Raspberry vs Roasted Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar Raspberry
Roasted Corn
The Verdict: Which is Better?
When placing Fig Bar Raspberry and Roasted Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Bar Raspberry is the more energy-dense option here, packing 265 more calories per 100g than Roasted Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Bar Raspberry contains significantly more sugar (33.3g) compared to the milder Roasted Corn (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Corn is undeniably the healthier pick.
Looking to build muscle? Fig Bar Raspberry offers a protein boost with 5.26g per 100g, outperforming Roasted Corn in this category.
Frequently Asked Questions
Which is healthier: Fig Bar Raspberry or Roasted Corn?
It depends on your goals. Fig Bar Raspberry has 351 calories, while Roasted Corn has 86 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar Raspberry vegan?
No, Fig Bar Raspberry is not certified vegan.
What is the calorie difference between Fig Bar Raspberry and Roasted Corn?
There is a difference of 265 calories per 100g between the two products.
