Fig Bar Strawberry vs SmartSweets Minis Mini Sweet Fish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bar Strawberry
SmartSweets Minis Mini Sweet Fish
The Verdict: Which is Better?
When placing Fig Bar Strawberry and SmartSweets Minis Mini Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Bar Strawberry is the more energy-dense option here, packing 78 more calories per 100g than SmartSweets Minis Mini Sweet Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Bar Strawberry contains significantly more sugar (33.3g) compared to the milder SmartSweets Minis Mini Sweet Fish (4.55g). If you are monitoring your insulin levels or trying to cut down on sweets, SmartSweets Minis Mini Sweet Fish is undeniably the healthier pick.
Looking to build muscle? Fig Bar Strawberry offers a protein boost with 5.26g per 100g, outperforming SmartSweets Minis Mini Sweet Fish in this category.
Frequently Asked Questions
Which is healthier: Fig Bar Strawberry or SmartSweets Minis Mini Sweet Fish?
It depends on your goals. Fig Bar Strawberry has 351 calories, while SmartSweets Minis Mini Sweet Fish has 273 calories. Check the detailed table above for sugar and fat content.
Is Fig Bar Strawberry vegan?
No, Fig Bar Strawberry is not certified vegan.
What is the calorie difference between Fig Bar Strawberry and SmartSweets Minis Mini Sweet Fish?
There is a difference of 78 calories per 100g between the two products.
