Fig Bars vs Extra Thin Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bars
Extra Thin Pretzels
The Verdict: Which is Better?
When placing Fig Bars and Extra Thin Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fig Bars is the more energy-dense option here, packing 503 more calories per 100g than Extra Thin Pretzels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fig Bars contains significantly more sugar (97.3g) compared to the milder Extra Thin Pretzels (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Thin Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fig Bars or Extra Thin Pretzels?
It depends on your goals. Fig Bars has 860 calories, while Extra Thin Pretzels has 357 calories. Check the detailed table above for sugar and fat content.
Is Fig Bars vegan?
No, Fig Bars is not certified vegan.
What is the calorie difference between Fig Bars and Extra Thin Pretzels?
There is a difference of 503 calories per 100g between the two products.
