Fig Bars vs Sticks Pretzels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fig Bars
Sticks Pretzels
The Verdict: Which is Better?
When placing Fig Bars and Sticks Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fig Bars is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fig Bars contains significantly more sugar (29.8g) compared to the milder Sticks Pretzels (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sticks Pretzels is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fig Bars or Sticks Pretzels?
It depends on your goals. Fig Bars has 333 calories, while Sticks Pretzels has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Fig Bars vegan?
No, Fig Bars is not certified vegan.
What is the calorie difference between Fig Bars and Sticks Pretzels?
There is a difference of 60 calories per 100g between the two products.
